Where can I find…Stevia

Stevia carrot muffins

This week I have some friends are starting the Body Ecololgy Diet after months and months of sickness. Great news! One of essential ingredients you should get into when need to give up sugar is Stevia which is a super sweet powder or liquid extracted from a South American plant. It is completely sugar free, […]

I used to be sick and tired


Did I tell you I’m a health freak now? No? Well it’s true. A bona fide lettuce lover, that’s me. You see I used to be sick and tired. Chronically. For about 10 years. That was me, aged 16, failing French class because I couldn’t focus. I was the chick who fell asleep in her […]

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